從現代解剖學看行住坐臥-鄭偉德中醫師講於El Camino Hospital

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你常常身體酸痛嗎?會不會一運動就受傷呢?你對中醫養生有興趣嗎?古代的醫學常識和現代醫學如何聯繫呢?這場講座會教你如何用現代解剖學的角度來看古人的養生知識。

鄭偉德中醫師在加州山景城的El Camino Hospital向大家介紹如何在行住坐臥上用正確的姿勢。大部分的人並不知道自己的姿勢是錯誤的,以至­很多人在日常生活中和運動時造對自己身體造成了傷害。了解正確的姿勢有助於預防傷害、提高精力、放鬆心情、增加效率。對中醫養生有興趣的朋友不可錯過。

Victor Cheng, L. Ac. lectures on proper posture to audiences at El Camino Hospital of Mountain View, California. (The lecture is Chinese-only)

[youtube link=”https://youtu.be/OCOOeUpEbEI?list=PLCVFF1Rdj9xDRu5sRVQhhzSk3Bp9DeaGR” width=”590″ height=”315″]



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