Jan 17

YouTube Lecture: How to plan an active life

  Below are the transcript of the video Hi This is Victor Cheng. I am here to share some insight of Traditional Chinese Medicine on how to live a healthy lifestyle. If you are interested in these kind of topics. Please like and subscribe to my channel. It will be based on a lecture series […]

Jun 25

Natto and Miso Making Class on 6/29

I will teach a class on Natto and Miso making. It is equivalent to cheese making except we make it with soy. Ferment soy products are delicious key ingredients to many of your favorite Asian dishes. It is nutritious and offers many health benefits. Did you know that soy has more protein than beef? Did […]

Oct 15

Part 1 of Lecture 1 of “Nutrition and Food Therapy in Traditional Chinese Medicine”

Many people have requested that I post my lecture and slides on the Internet. Here it is, I will upload the rest as I finish editing them. Slides: Intro to TCM – Nutrition and Food