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古人講的吐納是什麼呢？一呼一吸可以有那麼大的學問嗎？呼吸與健康有如何的關係嗎？練氣功的時候要注意什麼？鄭偉德中醫師從現代醫學的角度給大家一個新的觀點。
鄭偉德中醫師在加州山景城的El Camino Hospital向大家介紹如何正確的呼吸。大部分的人並不知道自己的呼吸方式，以至很多人是以錯誤的胸式呼吸在呼吸。了解正確的呼吸方式有助於提高精力、放鬆心情、矯正姿勢。對中醫養生有興趣的朋友不可錯過。
Victor Cheng, L. Ac. lectures on proper breathing technique to audiences at El Camino Hospital of Mountain View, California. (The lecture is Chinese-only)
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You have endless choices of healthcare providers. Why choose us for your healthcare needs? Learn what makes us unique. Why thousands of patients have chosen us. And why we are one of the top ranked and top reviewed acupuncture clinic around.
Being healthy is an aspiration. But mainstream medicine only focuses on the treatment of diseases, whereas we focus on total well-being.
Acupuncture and Traditional Chinese Medicine are widely practiced in Asia for thousands of years. Why is it still part of their modern healthcare system?
We are one of the top ranked and top reviewed acupuncture clinic around because of our unparalleled credentials and special approach. Patients love the result!
You are few steps away from reaching your health aspiration
Book appointment online or call us for a new patient appointment.
You will receive an intake form. Make sure to submit detailed information and health history.
Come to your appointment on time. Share your health issues and concerns openly and honestly. Discuss possible treatment plans.
Commit to your treatment plan and follow the instructions given. Make necessary lifestyle changes.
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Don't sit around and wait for things to happen. Best things in life require setting goals and taking actions. You can only thrive and reach vibrant health when you are determined to change and seek the helps you need
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