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你平時會感覺疲憊嗎？你想要充滿精力嗎？為什麼有時候運動了以後反而更乏力呢？
鄭偉德中醫師在加州山景城的El Camino Hospital向大家介紹如何正確的運動。大部分的人單純地以為運動越多越好，很多人並不知道必須有計劃地運動才是對身體有益的，以至很多人長期處在過勞的狀態。「常欲小勞，但莫大疲」是中醫養生的名言，要如何實行才能提高精力、促進健康？對中醫養生有興趣的朋友不可錯過。
Victor Cheng, L. Ac. lectures on exercise programming to audiences at El Camino Hospital of Mountain View, California. (The lecture is Chinese-only)
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You have endless choices of healthcare providers. Why choose us for your healthcare needs? Learn what makes us unique. Why thousands of patients have chosen us. And why we are one of the top ranked and top reviewed acupuncture clinic around.
Being healthy is an aspiration. But mainstream medicine only focuses on the treatment of diseases, whereas we focus on total well-being.
Acupuncture and Traditional Chinese Medicine are widely practiced in Asia for thousands of years. Why is it still part of their modern healthcare system?
We are one of the top ranked and top reviewed acupuncture clinic around because of our unparalleled credentials and special approach. Patients love the result!
You are few steps away from reaching your health aspiration
Book appointment online or call us for a new patient appointment.
You will receive an intake form. Make sure to submit detailed information and health history.
Come to your appointment on time. Share your health issues and concerns openly and honestly. Discuss possible treatment plans.
Commit to your treatment plan and follow the instructions given. Make necessary lifestyle changes.
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Don't sit around and wait for things to happen. Best things in life require setting goals and taking actions. You can only thrive and reach vibrant health when you are determined to change and seek the helps you need
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